Each November, we take time to acknowledge the millions of Americans who suffer from Alzheimer’s disease, a medical condition and common form of dementia that involves the decline of a person’s mental abilities.
In a 2023 research article published with the National Library of Medicine, the estimated 6.7 million Americans living with Alzheimer’s disease today could double to approximately 13.8 million Americans by 2060.
Understanding More About Alzheimer’s
Alzheimer’s disease is named after Dr. Alois Alzheimer, a researcher and pathologist who discovered the brain condition in 1906. Alzheimer’s disease is considered the seventh leading cause of death in the United States and typically affects people age 65 and older. Unfortunately, there is no cure for Alzheimer’s disease. However, there are medicines that can help improve the symptoms or slow down the decline.
The condition affects a person’s brain, leading to difficulties with memory, thinking and reasoning, decision making, and motor skills. The disease can completely alter a person’s behavior and personality. The National Institute on aging provides an excellent and extensive overview of Alzheimer’s here.
Risks for Alzheimer’s Disease
According to the Cure Alzheimer’s Fund, there are several risk factors for developing Alzheimer’s disease, with age as the most common risk.
Age — the risk fo developing Alzheimer’s will double starting at age 65
Genetics — people who carry the APOE gene are at higher risk for Alzheimer’s
Sex — women are typically at higher risk for Alzheimer’s compared to men
Exercise and Diet— low level of physical activity is a higher risk for Alzheimer’s in addition to a higher consumption of saturated fats and processed sugars
Sleep — poorer sleep may contribute to the higher risk of developing Alzheimer’s
Stress — managing your level of stress could help reduce the risks of cognitive decline
Pollution — air pollution can negatively impact our brain health and increase risks
Education — engagement with learning and cognitive activities can be beneficial for overall brain health
Making small adjustments to your lifestyle by adopting a healthier diet and incorporating more exercise into your daily routine could help improve your longevity and lower the risks of developing Alzheimer’s. Walking still remains one of the best and easiest forms of exercise to engage in and can help boost heart health, brain health, and overall physical health.
The 4 A’s of Alzheimer’s
Recognizing when a loved one is exhibiting early signs of possible Alzheimer’s will be helpful in seeking the proper medical care and assistance that is needed. Here are the “A’s” that can help you understand and recognize the common symptoms of Alzheimer’s disease:
Amnesia — the loss of memory
Aphasia — the loss of language or communication
Apraxia — the loss of motor skills
Agnosia — the loss of the five senses (sight, sound, taste, touch, smell)
There are 3 additional A’s of less common symptoms:
Anosognosia — the inability to recognize change
Altered Perception — misinterpretation from the five senses
Apathy — the inability to take initiative
Show Your Colors
Purple is designated as the official color for Alzheimer’s Awareness month. Purple is a mix from the colors blue and red. For Alzheimer’s awareness, the blue symbolizes “calm” while the red represents “energy.”
Supporting Alzheimer’s Awareness Month
There are a wide variety of events, conferences, and organizations where you can participate in or simply donate in honor of Alzheimer’s Awareness Month.
Walk to End Alzheimer’s — check out events where you can join, support, or create a team to help your community in the fight against Alzheimer’s
Ride to End ALZ — cycling enthusiasts and volunteers can show their support by participating in cycling events held all over the United States
Alzheimer’s Association — search and find local conferences hosted by the Alzheimer’s Association for supporters and caregivers to participate in
Teen Alzheimer’s Awareness Scholarship — the Alzheimer’s Foundation of America encourages teens to apply for scholarships and form AFA chapters in schools
Fundraising Ideas — the Fisher Center for Alzheimer’s Research Foundation provides excellent ideas for fundraising opportunities
Learn More About Alzheimer’s Disease:
For additional information about Alzheimer's disease, see Ability Central's complete library of resources, including:
Additional Information
The content provided in this article is for informational purposes only and is not intended as a substitute for legal, medical, or other professional advice. While we strive to provide accurate and up-to-date resources, some information may become outdated or incomplete. Always consult with your provider about personal medical concerns.
